Dr. Don Colbert believes in combining alternative and traditional medical practices for achieving optimal health. His 50-day plan provides information that will not only change your life but also challenge your thinking and motivate you. Learn how to incorporate his "pillars" into your daily life in a way that will energize you and help you feel better and live longer. Try it!
Average Customer Rating:
(25 Reviews) 25
Rating Snapshot(25 reviews)
2 out of 2100%customers would recommend this product to a friend.
You simply cannot read this book and not make changes to your life to be more healthy. Dr. Colbert has the gift to explain all pillars of our health and how they are affected by what (and how much) we eat, or drink, and how exercise is key ... just to name a few. You learn something new every day, indeed! I love this book so much I also have it on CD, too. My husband and I enjoy listening to it on long trips. For me, I went through the hard copy book multiple times from beginning to end, and I have flags on pages, many underscored. I am so inspired, great information to live a healthy life. I have purchased over time, six of these books for friends. Needless to say, I highly recommend this book!
Excellent material. I'm teaching a small group Bible study using this material starting 9/10. It will be challenging to implement all the changes Dr. Colbert suggests, but we are already on our way. We're excited about the results.
Great resource which highlights the lack of nutrition in todays mass produced meats and vegetables. Colbert even tables the different waters available with their benefits. His sections on Sleep, Stress and also reference to Toxic poisoning are also eye-openers!
We are offering this book as an adult elective in our Christian Education time at church. The attendance has been great and each week the attendees are challenged and encouraged to improve their health in practical ways. This is a great read and study for either an individual or a group.
Every one should own a copy of Don Colberts "Seven Pillars of Health". If we all followed what he says in that book we wouldn't need so many medications. There wouldn't be the heart diseases, over weight issues, diabetes and so on. I am really impressed with what he says in this book. Like I said every one should read it. I think it is a good idea that churches do a study on this. I am going to try with my church. We really need to do something about how america is eating!
We recommend this book to those who want to know more about improving their health and wholeness.It is a five star rated book, we think. The body is the temple of the Holy Spirit. We need to be careful about what we drink, what we eat, how much rest we get, and how much exercising we do.
I have found this book to be very interesting. It makes a lot of sense if you think about it. I look forward to putting some of these ideas into practice. I highly recommend this book for people who are looking for an alternative to getting their bodies into the shape God intended us to be.
This book is great! It has so many helpful pillars in it. It made me think about how I take care of myself. I've already changed the way I purchase water. I'm only on day 6 and am looking forward to the rest of the 50 days.
The book is conveniently divided into 50 daily readings, making it easy to commit daily time to reading. Its an excellent book that I plan to give to many of my family and friends as a gift. You can't go wrong following Dr. Colbert's basic, common sense advice - especially about rest, exercise, living food, and getting rid of stress. I highly recommend the book.