Approximately four million Americans suffer from Chronic Fatigue Syndrome, and nearly as many from fibromyalgia - both disorders with no known cures. Embracing Rubin's seven keys to improved health of mind, body, and soul, this comprehensive lifestyle program of diet, supplements, and action steps helps reverse debilitating symptoms including persistent headaches, joint pain, insomnia, and more. Jacketed Hardcover.
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Customer Reviews for Great Physician's Rx for Fibromyalgia and Chronic Fatigue - eBook
Review 1 for Great Physician's Rx for Fibromyalgia and Chronic Fatigue - eBook
I bought this book because I have Fibromyalgia, IBS and Chronic Fatigue. The author is a fellow CFS & FM sufferer who knows how we feel both physically and mentally. This book is very well written and most of it can be quickly applied to your daily living. Incorporating the 7 keys into your life also helps to keep you in a daily routine which is important for FM. Right now, I am still working on changing my eating habits and avoiding stress and I hope these keys will also help me lose some weight. I definitely recommend this book.