A follow up to the bestselling original, this second volume offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more.
Customer Reviews for Taste of Home Comfort Food Diet Book 2nd Edition: Lose Weight With 416 More Great Recipes!
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