Most of us have lifestyle habits we would like to change. Life would be richer and more productive if we took better care of our bodies, minds, and spirits. And most of us know what to do--we just can't get ourselves to do it consistently. Acting as a personal lifestyle coach, author Danna Demetre offers the tools needed to erase and replace the old negative mental programming with healthier messages that honor God and move readers toward being the person God designed them to be. Join her on a 40-day journey toward being "transformed by the renewing of our minds".
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Customer Reviews for 40 Days to Healthy Living - eBook
Review 1 for 40 Days to Healthy Living - eBook
Date:July 25, 2012
Location:North Kingstown RI
When I first encountered Dana Demetre, I was skeptical. Christian weight loss? I expected a name and claim it, I can do all things blah blah blah missive. Boy, was I wrong. Dana knows her bible and she know her God. Her main message is that we need to be renewed by the transforming of our minds, letting the double-edge blade of the Word cut out the lies we have believed for too long. The nutrition and fitness advice are down to earth and do-able. "Eat a little less and move a little more", small changes add up when done consistently over time. Her transparency about the trials in her own life make it that much more accessible to the rest of us. Her wisdom and knowledge have helped me a great deal.
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Review 2 for 40 Days to Healthy Living - eBook
Date:April 25, 2012
Totally positive to me as I made the decision to imrpove my lifestyle - now as I am doing the "footwork" this audiobook helps motivate me....