If you've tried every diet under the sun and all the latest fads without reaching your goal, you'll enjoy the "war stories" told in Chicken Soup for the Dieter's Soul and realize you are not alone in your weight loss attempts. Included in this inspirational book are tips on portion control, eating out, shopping, recipes, and cravings. Learn how to set realistic goals and deal with setbacks encountered on your road toward better health.
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