The JoyFitstix® Cardio Praise Workout is an exciting Christian DVD developed by fitness trainer Karen Joy Allen. Using exercises that are current, fresh, and fun, this multi-level, mixed-impact workout introduces the toning and shaping power of the JoyFitstix, a powerful weight-loss aid that has helped numerous health club members burn 200-300 more calories per workout. Features eight workout combinations, one-of-a-kind abdominal workout, Cardio Gospel Praise music and applicable Scripture.
Average Customer Rating:
(1 Review) 1
Rating Snapshot(1 review)
Customer Reviews for FitStix - Cardio Praise Workout
Review 1 for FitStix - Cardio Praise Workout
Date:July 19, 2010
It's a good workout - if you like dance type video. I prefer more "excercise" routine types.