Encourage your kids to shake their way into shape with this high-energy full-body workout! Children will have a blast moving to the music and swinging exercise sticks as they tone their muscles and strengthen their core. Developed and led by fitness trainer Karen Joy Allen, these easy-to-follow dance routines are fun for adults, too! Approx. 40 minutes.
Please note that the FixStixs are not included.
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1 out of 1100%customers would recommend this product to a friend.