The book had some good points, but not many. First of all, it never talks about God. The solution suggested is focused on the self, not God's healing. God's role in all of it is not talked about once. Second of all, because of its focus on the self, it approaches things in a way "whatever makes you feel good" sense. An example is the author left her husband (even though she said the marriage could get better) not because he had an affair or abused her but because she was no longer in love and felt he was not a great husband and she thinks that was a good decision (though Christ spoke against that idea in the gospels). Not a very helpful book.