Are you overwhelmed with too much to do and too little time? If so, you're not alone. More than one-third of Americans describe themselves as feeling constantly rushed. The average married couple works more than 90 hours a week combined, not including the countless hours spent caring for children and managing household responsibilities. So take a breather and listen in for a fascinating discussion as Dr. Richard Swenson describes how our society has increased in speed, complexity and stress. The researcher and educator offers helpful advice on fighting overload and achieving a healthy balance in life.