Are you ready for the walk of your life? Do you want to give your body a challenging workout? Then this Power Mile DVD is for you! With this disc, you'll be walking in quick, brisk movements - you'll feel like you're preparing for a marathon! You'll begin with a short warm-up and then increase the pace to the "fastest mile." End your walk with a cool-down and stretch, the perfect way to end a "hectic" workout. Approx. 20 minutes.
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Customer Reviews for Walk Away the Pounds: Power Mile, DVD
Review 1 for Walk Away the Pounds: Power Mile, DVD
Date:September 14, 2009
just picked up the tapes after about 8 years. health problems. and with just a little adjustment in eating, with this tape, i have lost in four months, 15 pounds, and about 10 inches overall. i am up to the three mile walk, and love it. GOD BLESS LESLIE FOR HER PROGRAMS. ANYWAY I CAN EMAIL LESLIE.