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Customer Reviews for Thomas Nelson Journey to Healthy Living: Freedom from Body Image and Food Issues - eBook

Thomas Nelson Journey to Healthy Living: Freedom from Body Image and Food Issues - eBook

Obesity is at an all-time high in our country. Eating disorders are more prevalent than they've ever been. Food and body obsessions are destroying the quality of our lives, and we need to find a path to freedom.

As you read through this study you will identify your eating and exercising habits. What are your patterns with food and exercise? Are they obsessive? Are they normal? How well are you doing with body image? Discover a way to make fitness and health not an obsession, but something that adds years and enjoyment to your life. Features include:
  • Six weeks of individual or group study
  • Stories of individuals on the journey of changing their lives
  • Daily reflection questions to help you contemplate your own journey
  • Fascinating stories of the history of the YMCA
  • Facilitator notes
Average Customer Rating:
5 out of 5
5
 out of 
5
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1 out of 1100%customers would recommend this product to a friend.
Customer Reviews for Journey to Healthy Living: Freedom from Body Image and Food Issues - eBook
Review 1 for Journey to Healthy Living: Freedom from Body Image and Food Issues - eBook
Overall Rating: 
5 out of 5
5 out of 5

Date:February 1, 2012
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Jayne
Age:18-24
Gender:female
Quality: 
5 out of 5
5 out of 5
Value: 
5 out of 5
5 out of 5
Meets Expectations: 
5 out of 5
5 out of 5
I love this book, so far I am almost finished up with it and I currently am really encouraged by the content thus far. It has challenged my point of view on health and healthy lifestyle, as well as healthy eating. I'm excited to continue the study through till the end and will definitely be donating my book when I am finished to someone else who seems to need it as well. Considering I myself have not written in the book for that very purpose!
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