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Customer Reviews for Charisma Media The Seven Pillars of Health, Book & Workbook

Charisma Media The Seven Pillars of Health, Book & Workbook

Think more clearly, feel better, look younger, and live longer with Dr. Colbert's 50-day plan for healthy living! You'll learn about the importance of water, sleep, living food, exercise, detoxification, supplements, and stress management. The companion workbook features action steps, motivational thoughts, a daily log, evaluation of results, and more. One hardcover and one softcover, from Strang.
Customer Reviews for The Seven Pillars of Health, Book & Workbook
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