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  1. Heather Josi
    5 Stars Out Of 5
    July 10, 2009
    Heather Josi
    This review was written for Thin Within.
    This is the single most effective way to become the size God made you! I had to replace my copy that I gave away. Studying the targeted scriptures and applying God's principles gets it from your head to your heart and manifests itself in your body. Great book!
  2. Joe Murphy
    5 Stars Out Of 5
    March 11, 2008
    Joe Murphy
    This review was written for Thin Within.
    My wife and I are both only half way through this book and already we are seeing amazing results. It has dramatically changed and improved our outlook on food ten fold.Backed up by the word of God and using the concepts of the old and new covenant Thin Within guided by the Holy Spirit has shown both my wife and I the correct way to eat and much much more. I recommend this book to any Christian wanting to 'release' weight or eat healthily, male or female.
  3. Angela
    5 Stars Out Of 5
    August 9, 2005
    Angela
    This review was written for Thin Within.
    If you like trying diet after diet to no avail, this book is NOT for you! However, if you really want success at weight loss without all the rules and strictness of what to eat this book is for you! This book not only helps you lose weight, it helps you understand your body and it also gives you medical proof of things. With this book & God's help and Grace you Can Do All Things Through Christ! Even lose weight!
  4. Cheryl Benoit
    5 Stars Out Of 5
    June 25, 2008
    Cheryl Benoit
    This review was written for Thin Within.
    Thin Within is proving to be an answer to prayer! Because it bases eating on God's way of eating within our natural appetite controls and physical notice of being satiated, one can't improve upon that , in my opinion. I especially like the notes written by Dr. Halladay and appreciate that he is an MD. It is NOT another diet book, but instead the reader re-learns how to eat like we did as kids. Eat when you are hungry, stop when you are fool, don't turn to food for emotional reasons. Premise is simple, with lots of support. I highly recommend this to anyone.
  5. Chris
    5 Stars Out Of 5
    April 10, 2008
    Chris
    This review was written for Thin Within.
    Fantastic book from beginning to end. I love the emphasis on eating when hungry ("0") and stopping when satisfied ("5"). The authors introduce "conscious eating tips" which really have transformed the way I eat. The book deals with surrendering every part of our lives to God and as a result experiencing change from the inside out.
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