I am one of those who truly believe that the basic answer to happiness is a spiritual one. In studying the life of Christ, I remembered that although Jesus was a man of sorrow and acquainted with grief, more than anything else he was a person of joy and happiness. Jesus' purpose in coming into the world is revealed in John 10:10: "I came that they might have life and have it abundantly." This abundant life, I believe, is not just in the world to come but in the here and now, where making good choices can cause your spirit to sing! --from the Introduction
Each chapter in this book includes inspiring and encouraging scriptures, personal stories, and questions for reflection and discussion, as well as suggestions for choosing and developing positive, practical traits that will enhance happiness in your life.
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