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Customer Reviews for Thomas Nelson The Anger Workbook, revised and updated

Thomas Nelson The Anger Workbook, revised and updated

Take control of your anger, so that it never again controls you! In this updated edition of their bestseller, esteemed Christian counselors Carter and Minirth walk you through a 13-step program of interactive lessons, thought-provoking exercises, and stimulating questions to help you handle your anger, restore healthy emotions, and live a happier, more satisfying life. 256 pages, softcover from Nelson.
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1 out of 1100%customers would recommend this product to a friend.
Customer Reviews for The Anger Workbook, revised and updated
Review 1 for The Anger Workbook, revised and updated
Overall Rating: 
5 out of 5
5 out of 5

Awesome Workbook

Date:October 11, 2012
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savvyshoppingmomma
Location:Indiana
Age:25-34
Gender:female
Quality: 
5 out of 5
5 out of 5
Value: 
5 out of 5
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Meets Expectations: 
5 out of 5
5 out of 5
"The Anger Workbook" by Les Carter and Frank Minirth is an interactive workbook aimed at helping us recognize and manage anger. This book is really neat, as it has so many interactive features to help you understand how anger affects your own life - questions with space to write out your own answer really helps identify anger in your life, even if you don't think it affects you. This workbook is broken up into four sections: Identifying Your Anger; Anger Thrives on Unmet Needs; How Other Emotions Can Create Anger; and Applying New Insights About Anger Reduction. The book offers a lot of valuable insights and principles to help understand and reduce anger in anyone's life. Even if you don't consider yourself to be an angry person, I think you could still benefit from the valuable tidbits in this workbook.
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