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Revell The A to Z Guide to Healthier Living

Want to live a longer, healthier life? Here's an alphabet of advice from a team of wellness experts including a doctor, a pastor, and a registered nurse! Drawing from up-to-the-minute research, they offer tips on everything from the importance of clean water and adequate sleep to the health benefits of gratitude, friendship, forgiveness, creativity, and volunteerism. 256 pages, softcover from Revell.
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