"Scientific studies have shown that a thankful heart has as much impact on a person's health as physical exercise. People who choose to be thankful are happier, more optimistic and more energetic... They are better able to cope with life's challenges—even tragedies—without succumbing to stress, envy, bitterness or depression." A Thankful Heart Bible study will help you find ways each day to be thankful and rejoice in the Lord, regardless of your situation.
All First Place 4 Health Bible studies feature: twelve weeks of Bible study with leader's guide, Live It Trackers, Scripture memory cards and music CD, an exercise tracker, food plans, recipes, and prayer request pages.
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