Proper rest is essential to radiant health. Yet far too many of us do not get enough sleep, and the sales of prescription and non-prescription sleep aids testify to the fact that many of us cannot get enough sleep. In this newly revised and updated edition of The Bible Cure for Sleep Disorders, Dr. Colbert has taken the confusion away from sleep disorders and makes it simple and easy to understand. This easy-to-read book is a source of information that will help you gain and keep a healthy lifestyle -body, mind, and spirit.
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