In a hurry? Of course you are. But it doesn't have to be that way. You can beat the system before it beats you to a frazzle. Slow-down Therapy offers thirty-five concrete ideas for helping you rediscover something you already possess: time, enough time. This delightful book will guide you to a more peaceful, relaxed use of time - and help you celebrate the priceless prize time gives, the priceless prize called life.