In Sanity Secrets for Stressed-Out Women, Sue Augustine shows women how to recognize the signs of approaching burnout, recharge their batteries, and break the stress cycle forever. Straightforward and down-to-earth, this book goes beyond relaxation exercises to providing relief based on strong biblical principles. You can achieve vibrant health with a balance of body, mind, and spirit. Paperback.
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Customer Reviews for Sanity Secrets for Stressed-Out Women: Energize and Renew Your Life
Review 1 for Sanity Secrets for Stressed-Out Women: Energize and Renew Your Life
Date:June 6, 2009
Sue Augustine has done it again. Her newest book is a must-read for women of every age and stage. Sue goes beyond typical stress management techniques to give us a deeper understanding of why we feel stressed, and provides us with 25 practical steps to nurture ourselves back into balance and pamper our lives into wellness. Exceptionally helpful!