The Amazing Fitness Adventure for Your Kids equips parents with the tools they need to help their children become healthier and happier. It's also an inspirational guide to the ultimate rewards that come from sharing a healthy lifestyle together - stronger and healthier kids and more closely knit families.
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Customer Reviews for The Amazing Fitness Adventure for Your Kids: 90 Days to Raising Healthy Children
Review 1 for The Amazing Fitness Adventure for Your Kids: 90 Days to Raising Healthy Children
As a mom of 7 that was extremely overweight and just finished a weight loss journey of my own by losing 72 lbs over the last 7 months, this book really spoke to me. I want to make sure that my kids don't go through what I did and that I can help teach them some good tools to keep them from ever reaching the extreme high weight that I did. This book is a wonderful tool for that. The first half is really good to know educational information and the second half is how to implement good habits into your life over the next 90 days with your family. Very easy to read, well laid out and encouraging - this book is designed to help families make realistic changes that will set them up to live long lives together. I will be going through this book with my kids this year. I hope many families read this book to get a hold of the wisdom that Amy and Phil have gained the hard way so that their families don't have to go through the same thing.